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MRC - Running Readiness

Date: Apr 23, 2024

Time: 6:00 PM - 7:00 PM

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Location(s):

Stage Pavilion

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Category(s):

Fitness

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Come join MRC - "Running Readiness" at the Centennial Park pavilion. We've partnered with Strength Rx Physical Therapy and Midland Run Crew to bring you this FREE clinic.

This free class is for those new to running, wanting to become more skilled runners, and those who would like a refresher on running practices from a professional in sports medicine. It will help you identify the demands of running, how to ensure you are optimally fit for running, and techniques to improve your body for running.

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